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  "PHP_CFLAGS" => "-fstack-protector-strong -fpic -fpie -O2 -D_LARGEFILE_SOURCE -D_FILE_OFFSET_BITS=64"
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  "PHP_ASC_URL" => "https://www.php.net/distributions/php-7.4.33.tar.xz.asc"
  "PHP_CPPFLAGS" => "-fstack-protector-strong -fpic -fpie -O2 -D_LARGEFILE_SOURCE -D_FILE_OFFSET_BITS=64"
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  "SUPERVISOR_ENABLED" => "1"
  "SUPERVISOR_PROCESS_NAME" => "php-fpm"
  "SUPERVISOR_GROUP_NAME" => "php-fpm"
  "USER" => "www-data"
  "HTTP_COOKIE" => "barbelle_staging_session=eyJpdiI6InEzNlJjM2dJWUVabnNJZjB3USt5bGc9PSIsInZhbHVlIjoiOThvaEdOM0QyRllsUlhDV3NkMjRVOWhrWEk5TzNPYkwyS1BrMFA0NGZXYzdvV0ZjSU11cWozLzFvcUlzSzZqc0Z5d1dCdEY3R2J5KzVXbzRvbVg0eDFQcU5pVzRNcjlMeUYxL0cyOWhqSkwreUEyNlh4OVQrWXpnTHlydGNscW0iLCJtYWMiOiJjMmNhNmZlZTdhMTNhODY2NzUxMmRmYjk0OTMzYTgxNzM3ZjkzOTMwNTA2OTU2ZTk1YzBmYzZhYjIzNjg2NDE3In0%3D; XSRF-TOKEN=eyJpdiI6ImhONGZ1dVpoU3lhUENNQVVaVHY2bFE9PSIsInZhbHVlIjoiVGJaa29Fem1xRnQrOHNMOFd3bklBcXI2aWVuNk5WRHJCRC81Mmw4Ylh4SjU0SG1Gc25TdUJnQVhkNnorT2hmU1JoSllPQnN5dHZaeTVJcE5oYy81UkM5ditFMUhzaWx4ZlNaMERON1ZyODFQZ1NEU2NmTVFGeVdXM3VTdjVQZVIiLCJtYWMiOiI0YzgzNTM0YjkwYzdjOWI5MDdhMzJhNjg1NDM3NmNjYWEzNWYyMzU1YzE3YzJjNjM5ZmVkMGRiMzM1MWE0NTY3In0%3D"
  "HTTP_ACCEPT_ENCODING" => "gzip, br, zstd, deflate"
  "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  "HTTP_ACCEPT" => "*/*"
  "HTTP_CONNECTION" => "close"
  "HTTP_X_REAL_IP" => "216.73.216.58"
  "HTTP_HOST" => "facture2.conteneurgsa.com"
  "HTTP_X_FORWARDED_PROTO" => "https"
  "HTTP_X_FORWARDED_FOR" => "216.73.216.58"
  "REDIRECT_STATUS" => "200"
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  "SERVER_PORT" => "80"
  "SERVER_ADDR" => "172.17.3.3"
  "REMOTE_USER" => ""
  "REMOTE_PORT" => "33140"
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  "REQUEST_SCHEME" => "http"
  "SERVER_PROTOCOL" => "HTTP/1.0"
  "DOCUMENT_ROOT" => "/var/www/html/public_html"
  "DOCUMENT_URI" => "/index.php"
  "REQUEST_URI" => "/entrainement/264"
  "SCRIPT_NAME" => "/index.php"
  "CONTENT_LENGTH" => ""
  "CONTENT_TYPE" => ""
  "REQUEST_METHOD" => "GET"
  "QUERY_STRING" => ""
  "SCRIPT_FILENAME" => "/var/www/html/public_html/index.php"
  "FCGI_ROLE" => "RESPONDER"
  "PHP_SELF" => "/index.php"
  "REQUEST_TIME_FLOAT" => 1774090221.6909
  "REQUEST_TIME" => 1774090221
  "argv" => []
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]
Programme X FRAME : Semaine 1-2, Jour 1 (Dos, biceps)

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